The Value of Happiness

Happiness is something that should be rejoiced and enjoyed.But life as we all know is a mixture of happiness and sadness.The value of happiness can only be known to a person who has experienced the pain or loss of someone.So,it is important to know to cope up with sadness whenever it comes our way.You should know to channelise our mind to more happy thoughts or do things like watering the plants,walk a few distance, listen to music or just talk to your peer group.You can also think about your past achievements or any happy moments.

This happiness day, wishing everyone a happy, stress-free day ahead.Be motivated and stay strong β˜ΊοΈπŸ˜ƒπŸ˜Š


New Year, New Beginnings, New Chances

Another year has passed by,and it’s again time to welcome,A new year.πŸ»πŸŽ‚πŸ“£As it is a new year and time for making new year resolutions,I would like to tell my opinion for making 2018 more happier and more prosperous.

First of all think and decide what is your main aim in life. Then change your “intention point” to that aim. For example,  my aim is to be happy and spread happiness even in difficult times. So I should change my intention point i.e the negativity happening in life and try to be happy as much as possible. Likewise,if your aim is to study or work hard just change your intention point πŸ™‚

The problem is for generations, people have a fear of abundance in our instinct. If we decide to change it,the world will be in our hands!!!

Why dancing soothes our mind?

Dance is an artform which we all cherish to do. When we do it passionately, it brings joy to our  heartπŸ’“

Music combined with cardio excercise is not only a good form of exercise but also soothes our mind.The benefits of dancing regularly can bring about a big deal of change in our lifestyle.It increases our motor skills.Dance enable one to multitask easily.It increases our lung capacity and can even cure lifestyle diseases like arthritis!

So friends, let’s take a break from our busy schedule and dance to the rythm of the music. Remember when your body moves, your brain groovesπŸ’ƒπŸ’ƒπŸ’ƒ

The Happiness Project

Happiness is a state of mind. A happy mind is the best wealth. If you are not happy, just find time to introspect. Find the reason why we aren’t able to happy. The best way of introspection is meditation.Rememeber for every happiness and unhappiness there is a cause.

We should be contented with what have.We always tend to forget this little  piece of information. So,if we aren’t contented with what we have at present,we are bound to feel unhappy.

The road to happiness is acceptance. Acceptance of our personality, Acceptance of our flaws, Acceptance of your mistakes and learning from it.